Pretty Healthy

May 20, 2013 0 Comments

Bianqua Hunter: Survivor of Domestic Violence airing ‘Dirty Laundry’ to Help Other Women

I have not formally announced this on the blog but while the website was being upgraded; I became the managing

Pretty Healthy

May 14, 2013 0 Comments

Breast Cancer Prevention: Angelina Jolie undergoes Double Mastectomy

Breast Cancer is two of the most terrifying words that can be uttered to a woman. Actress Angelina Jolie decided

Pretty Healthy

February 20, 2013 15 Comments

Confessions of a Dieter

I have had a love/hate relationship with food my entire life. The first time I realized that I was different was at

Pretty Healthy

January 14, 2013 9 Comments

In Pursuit of being a SMART ONE! Dealing with Food Addictions

This morning while getting ready to work; I decided today’s lunch would  have to be a SMART ONE! Smart Ones are Weight

EVENTS

June 12, 2012 2 Comments

Event: “Heeling Diabetes” Shoenista Auction & Quick Facts about Diabetes

Being a pretty blogger has it perks. I received an invite to a big networking event for tomorrow benefiting diabetes

Pretty Healthy

June 5, 2012 20 Comments

Touch your BOOBIES Campaign

Did you check your boobies last  month? I’m ashamed to admit that I totally forgot to check my boobies last month. I really

Pretty Healthy

May 15, 2012 0 Comments

Letting go of the pain and living in the now.

Yesterday’s Pretty Proverb of the Day: In your car there are two windows. The front window is for gazing and

Pretty Healthy

May 6, 2012 1 Comment

Sunday Dinner on the Fly

Sunday Dinner..It’s not like it use to be! I confess that I love to eat a hot home cooked meal

Pretty Healthy

May 1, 2012 0 Comments

Are you SETTLING for LESS?

[youtube=http://www.youtube.com/watch?v=8sejofla_FY] We are so excited to introduce Chantilly Elijah Eggerson as our newest life coach vlogger. She will be adding inspirational/life coaching

Pretty Healthy

April 24, 2012 1 Comment

Laughter does the BODY GOOD

A merry heart does good like a medicine: but a broken spirit dries the bones. ~Proverbs 17:22 Each Tuesday we

Pretty Healthy

April 10, 2012 1 Comment

RELAX RELATE RELEASE – April is Stress Awareness Month

Growing up Whitley Gilbert Wayne was my favorite character on hit tv show “A Different World”. Whitley embodied everything I wanted to

Conversations with Pretty

March 20, 2012 3 Comments

SEAFOOD according to THAT SKINNY CHEF

Over the weekend, I attended the launch party for A New Day Publishing. This event was special because two friends from high

Pretty Healthy

March 13, 2012 0 Comments

Have you had your BREAK TODAY?

Have you had your BREAK today? I’m not talking about McDonalds. I am talking about a BREAK. A chance to